Fish Cutlets

To serve tomatoketchup:

1. In a microwave safe bowl, add ¼ cup of water, fish fillets and salt and microwave on high for 7 minutes.
2. Remove and drain and discard the water and mash the fish to coarse paste using a fork or the back of a spoon.
3. Add the green, chillies, coriander, ginger paste, cumin powder, bread crumbs, egg and salt and mix well.
4. Divide the mixture into 8 equal portions and shape each portion into a flat cutlet.
5. Grease the crusty plate with the oil and using oven + grill option preheat for 3 minutes at 220 c turning the cutlets over after 4 minutes. Serve hot with tomato ketchup.